Category Archives: Daily

Today I will…

Some things I want to do after practice tonight! I’m already in a place I can train, might as well use it. One Leg Squats 3 x 15 Knee Raises 2 x 20 Rabbit Jumps 2 x 20 Low Walk … Continue reading

Posted in Daily, Fitness | Leave a comment

Just some notes

Hmm, been awhile. I’ll be the first to admit I’m not the best blogger around, probably because I’m not the best writer. The fitness sorta took a break, not completely but far more than expected. Such is life I suppose. … Continue reading

Posted in Daily, Fitness | Leave a comment

Day Five

What a doozy! It was bout day for my lovely Daisies and I was pumped from morning to night, making it impossible to blog when I got home. So here it is. Food Buckwheat pancake with 2 eggs. New fav … Continue reading

Posted in Daily, Uncategorized | 1 Comment

Day four

Today was crazy nuts. I had PT in the morning, then work, then a four hour volleyball tournament. Uggh! Though PT isn’t a full hour of vigorous exercises. I’m going to count that today and call it my second rest day … Continue reading

Posted in Daily, Uncategorized | Leave a comment

Day three!

Food First! Smart Start with yogurt and strawberries Banana Turkey sandwich on whole grain bread with avocado, sprouts, tomatoes, onions, hot peppers, and pickles Hard boiled egg Cutie 1/2 pita stuffed with spinach, garbanzos, green pepper, feta and almonds Carrots Apple 1/2 pita … Continue reading

Posted in Daily, Uncategorized | 6 Comments

Day Two

So, today was a little off. I’ll admit to less than stellar sleep due to the Dropkick concert. Which also made my knee a little achey today and for that reason I decided today would be a rest day. I … Continue reading

Posted in Daily, Uncategorized | 1 Comment

Day one! omg

I’m so tired right now, so this is going to be wham bam and I’m done. Food Smart Start with vanilla yogurt and strawberries Handful of almonds Banana Veggie tortilla soup (corn, black beans, onions, garlic, veggie stock and homemade … Continue reading

Posted in Daily | 1 Comment