Monthly Archives: August 2011

Oh what a world!

Wed went well…till the end. Food was perfect, here’s a break down Food: 3 scrambled eggs w/ salsa Tortilla w/ quinoa mix Peach Tuna salad (cabbage, green apple, tuna and seasonings) Hard boiled egg 4 squares (1 serving) dark chocolate … Continue reading

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I can barely lift my beer!!

But seriously, that’s how I felt after the conditioning/weight training class at MMA tonight. It was an alll shoulders day, which is by far the worse aspect of my body. To work out that is, but damn if it isn’t … Continue reading

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Slacckking

Weekends are my bane, I hit them and all hell breaks loose! But that is the nature of my summer. This weekend was the wedding of some amazing friends and as such, there was much food to be had. None … Continue reading

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