- FF blueberry yogurt with almond flax
- Trail mix
- Egg sandwhich on wheat bread with laughing cow cheese
- Bowl of tomato soup
- Banana chips
- Almond chocolate milk
- Amy’s no-cheese roasted veggie pizza
- 1hr Strength on Ball class: Lots of upper body, lower body and core workout on a stab ball and 10lb weights
Half way through photos:
PS, I didn’t take any before photos. I know I’m lame for not doing so, but I just wasn’t that caught up in the cosmetic aspect of the TBT, I was all about the performance aspect. But I do want to see progress via photos, so I have from now until the end to start seeing something.
So, it would seem I have abs showing up, fancy that. Legs not terribly defined, but I blame the fact that for the first month of the TBT I really couldn’t do much more for my legs than PT. Once I get back to skating (starting May) and continue putting leg routines back in, I’m sure that’ll change some.
My right is way more developed than my left. I’m not surprised considering how much trouble my left side has been giving me.